Nike Training Club: Wellness app for iPhone and iPad


4.4 ( 6464 ratings )
Lifestyle Health & Fitness
Developer: Nike, Inc
Free
Current version: 6.58.0, last update: 5 months ago
First release : 15 Jan 2009
App size: 213.44 Mb

Movement. Mindfulness. Nutrition. Rest. Connection.

Move with the Nike community and build a life well-lived with the support of trusted trainers, coaches, instructors and experts. Health and fitness begins with at-home workouts, and healthy habit building tips, here to help you progress toward your holistic fitness goals. Unlock over 300+ workouts with Nike Training Club — whatever your level, mood or mindset — and discover wellness with NTC.

Move With Us

Health and fitness apps reach new heights with NTC. Home workouts to mindfulness exercises — wellness begins with expert knowledge from the Nike Well Collective. Stay motivated with a variety of training programs that allow you to progress on your terms, with expert tips for sport & wellness guidance. NTC has the tools you need to stay connected to your body, mind and community.

Wellness, in every form:
• HOME WORKOUTS: Big Workouts for Small Spaces
• YOGA: Essential Yoga Flows
• MINDFULNESS: Ground Yourself with Movement
• NUTRITION: Maximize Results with Holistic Wellness
• STRENGTH TRAINING: Home Workout for the Full Body
• HIGH-INTENSITY TRAINING: HIT Workouts in 20 Minutes or Less
• MEDITATIONS: Practice Appreciation
• ABS & TOTAL BODY FITNESS: Best of Abs, Arms, and Glutes Workouts

Whatever moves you want to make, NTC is here for you. Exercise and build strength in more ways than one with our Sport & Wellbeing classes, built to help you keep going this month. Fitness app diary, workout tracker, scheduling and more.

Prioritise your wellbeing on a daily basis. Download today to become a Nike Member and gain access to hundreds of free workouts from your favourite trainers, athletes, and wellness experts.

HOME WORKOUTS FOR ALL
• Home workouts for all - bodyweight workouts, cardio, yoga and more
• Fitness apps make it easy to workout from home - workout with minimal to no equipment
• Training app and workout tracker - monitor progress with expert tools
• Workouts for every body part - abs workouts, arms and shoulders, and glutes and legs
• New, free workouts every week with trainers you love - exercise with new in-class music curated for every workout
• Fitness app programs for all - get started with workout Programs
• NikeSync - Adapt your training to your menstrual cycle and get the best out of your workouts

HEALTH & FITNESS TOOLS: WELLNESS & NUTRITION
• Training beyond the physical - mindfulness, movement, nutrition, rest and connection
• Workout log and health app - Health and fitness begins with the support of the Nike Well Collective
• Nutrition – Real stories about real food
• Rest and recovery – Tips for rest to recharge and revitalize
• Healthy eating tips to balance your home workouts and daily routine
• Health guidance for all - mindfulness exercises, wellness Q&As, guided meditations, healthy cook-alongs and more

WORKOUT ON DEMAND
• Exercise with Trainer-led Video On Demand workouts to gain strength and confidence*
• Exercise with Programs led by Nike Trainers - workouts designed to fit into your busy life
• Video On Demand Premiere Workouts with special athlete and musical guests*

HEALTH AND FITNESS MOTIVATION
• Home workouts and wellness content - gain inspiration and knowledge for holistic fitness with stories, tips and more
• Fitness app for your holistic health journey - allow NTC to become an integral part of your day

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ALL YOUR ACTIVITIES COUNT
Enter any other daily workouts in the Activity tab to keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history.

Nike Training Club works with Apple Health to sync workouts and record heart-rate data.

Apple Music: used to access music library to play music during workouts.

*VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR.
**NTC Live available in the US, UK and select other countries.

Pros and cons of Nike Training Club: Wellness app for iPhone and iPad

Nike Training Club: Wellness app good for

Great and simple exercises that helps you to get strong and truly fit!
Its just awesome, it is all what I need, Im surely if need some app to help you to rock ur body yeah is this one . Nike Im really a fan of you
Nike in general is next level when talking about fitness and running apps. The quantity AND quality of the workouts are both just perfect, and you can limit and set criterium such as time- or rep-based, level, intensity, etc. , BUT: Im waiting for a feature with which it is possible to create your own workout, out of a library of exercises. And more Tips would be helpful, most of all about nutrition.
Im a Nike+ user since 3 years. Always loyal to Nike apps. I really like them. But even though I recommend the developers to work a little harder on the interface between the app and the music which sometimes is not so friendly.
10/10! Great app, great workouts, great motivation. Will buy Nike gear from now on!
It gives you a personalized training programm, i think it can not be better if you do not pay a cent.

Some bad moments

Does not sync the workouts between 2 iPhones with same account... Does not notify training or progress. iOS notifications are mandatory for a 2016 app. Lots of work to match the level of competitors.
Last versions had organization of workouts and better flexibility to choose workouts. It was a great app, I shouldnt have updated it.
I hate this new Nike app. It doesnt let me work out! The library has been updating for 10 minutes now. Wth!!! Its a serious turn off. Im so disappointed. I cant ever get any work out done. Its seriously frustrating! Even if I download stuff I cant access it because the damn library is updating! Please do something about it!!!!!
I was an avid user of this app before the upgrade :(. I dont find the new workouts as challenging, and it feels like I have to do a lot of digging to find a workout that suits what Im looking for. I miss the targeted workouts for strength/cardio (get lean) etc., and the workouts that were specific to muscle groups. There are a few nice updates, like video playing without having to pause the workout to see a video, and giving the user control over moving on to the next exercise as opposed to a one-sized fits all timer - but all in all I find myself using this app less and less. I hope they reincorporate the old workouts...
This new version got rid of all of the workouts that I loved, and the new workouts all use the same moves!! So much less variety to choose from... Not to mention that the app freezes every time I open it! Very disappointing.
Ended using Strava to track my runs simply because I cant figure how to start with Nikes app.

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